THE LIFE CONNECTIONS COACH

welcome to your new safe space

with

Fritzi Strowmatt

As a direct result of Fritzi’s support, I am more confident than I have ever been in my personal and professional life. Fritzi has an uncanny ability to understand people and support you to get back on the path of being your true self with a revived zeal for life.

Tiffany

tiffany

1-1 Personal empowerment

The tools and insights she has provided me have allowed me to unlock more creativity, movement, and momentum in my life.  I wholeheartedly recommend her to anyone looking for help in taking the next steps in their career or life journey.  

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kinsey

1 - 1 personal empowerment

HOW I CAN HELP YOU

Services

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CAREGIVERS

We prioritize the well-being of caregivers supporting individuals with neurodiversities. Our 1-1 coaching services empower caregivers to create sacred safe spaces and moments of self-care within their daily lives. Discover personalized routines and strategies to nurture your health and find balance. Let us support you on this transformative journey of well-being.

Imago

COUPLES

We are your trusted partner in restoring harmony and love within your relationship. We understand that relationships can encounter challenges, and we’re here to help you navigate through them. Our warm and inviting approach, combined with our expertise as couples’ life coaches, creates a safe and connected space for you and your partner to heal, grow, and strengthen your bond. Take the first step towards a happier, healthier relationship by booking your complimentary call with us today. 

Chad

DRIVING WITH DISABILITIES

Welcome to Strowmatt Rehabilitation Services, Inc., Houston’s trusted provider of specialized driving solutions. We offer comprehensive evaluations, training, and equipment prescription services for individuals with special driving needs. Our certified professionals help you regain independence and confidently navigate the road

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Play Video

WATCH THE VIDEO above to learn more about Fritzi and how she can help you.

Howdy, I'm Fritzi

Hey Mama Bear, Sister Caregiver, Daughter Caregiver!
I see you, hear you, and feel you.

As a sibling and caregiver for my medically fragile sister, I understand the despair, overwhelm, and loneliness that can consume your mind, body, and spirit. With over 40 years of personal experience and as a Registered Occupational Therapist and Certified Life Coach, I’ve witnessed the toll of medical trauma, caregiver responsibilities, and strained relationships on families. But I’m here to offer you hope, support, and a mindset shift. Let’s embark on this journey together, creating your Badass life as a caregiver. Through my expertise and personal understanding, we’ll find balance in your mind, body, and spirit, fostering peace, abundance, and optimal well-being. 

I'm Here to Help

what to expect during a session

During your coaching session, whether in person or via Zoom, you can expect a safe and supportive environment where your needs take center stage. 

We will explore your unique challenges, goals, and desires, allowing for open and honest discussions. Through active listening, guidance, and personalized strategies, we will work together to identify practical solutions and empower you with the tools to navigate your caregiving journey with confidence. Our sessions will provide a space for reflection, growth, and self-discovery, helping you cultivate resilience, find balance, and embrace your own well-being as you continue to provide exceptional care for your loved one.

My Inspiration

My beautiful family, including my sister who lead me to find my passion.

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This is something that I have been able to use to decrease my anxiety and stress in all aspects of my life. She has not only been a great coach but has also become a good friend who looks out for me and my well-being.

- Kylie, One on One Enrichment